A Really Nasty Virus infected by my computer last week. It’s still in the computer hospital – I’m temporarily working with a slow and cranky backup. This by way of explaining my long absence from you, dear Reader.
I’m going to show you the beef I cooked up in my tajine last week for Shabbat. After a phone call to my housebound son in blizzardy New York, I thought that for my readers in cold countries, a spicy Middle-Eastern stew is the sort warming, comforting dish that you want when you look out the window and it’s all snow whirling out there. (Here’s another tajine recipe for turkey.) Hard to imagine the extreme cold in Europe and the U.S. when here it’s too warm and dry and we’re still praying for rain. But tajine is welcome in any weather.
For me, beef has to be very well seasoned. In addition, there have to be at least three vegetables in the pot. North African tajines, those long-cooking, rich stews simmered in a clay platter, are ideal then.You don’t have to have a traditional tajine pot to make this: a pot set over low heat works fine too.
Notes: For convenience, use canned chickpeas. Just rinse and drain them before cooking.
Non-traditional but very delicious is 1/2 cup dry red wine as part of the cooking liquid.
Moroccan Beef Tajine
serves 4 and is easy doubled to serve 6-8
Ingredients:
1/4 cup olive oil
1 lb. stewing beef, chopped into 2″ pieces
1 large onion, thickly sliced
3 cloves garlic, halved
1 large tomato, peeled and quartered
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon turmeric powder
1/2 teaspoon cinnamon
1 teaspoon ginger
1 large bay leaf
1 teaspoon cumin
3-4 cups water or stock, to cover meat
1 cup cooked chickpeas
2 large potatoes, quartered
1/2 medium butternut squash, quartered
1/2 small head cabbage, quartered
2 tablespoons honey or Silan date honey
Fresh cilantro or parsley to serve
Method:
1. Heat the olive oil in a large pot and add the beef. Let the meat brown over medium heat , turning it over often. Add the onions, garlic, tomato, and all the dry spices, stirring to coat the meat, onion and tomatoes with the spices.
2. Add water or stock to cover. Bring to a boil, reduce the heat, and simmer for 1 hour with the lid on. If using wine, add it now.
3. Add the chickpeas and the remaining vegetables. Cook for 30 minutes, turning the vegetables and meat over occasionally to ensure even cooking.
4. Five minutes before serving, add the honey or Silan. Taste and add salt or pepper as desired.
Pile couscous or rice onto a large serving dish and push it to the edges to make a space in the center. Spoon the tajine into the center and sprinkle with cilantro or parsley.
Put a bowl of the cooking liquid on the table for people to spoon over their food. Enjoy!
























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